Thanksgiving Roasted Vegetable Salad Recipe (2024)

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A great Thanksgiving roasted vegetable salad highlighting the best of fall produce. Roasted butternut squash, beets and Brussels sprouts are piled up high on a bed of nutritious heirloom black rice dressed in a citrusy blood orange vinaigrette!

Jump to Recipe| Food style by: Florentina | Food Photo by: MihaMatei.com |

Roasted Vegetable Salad

Great Thanksgiving sides are pure gold. Not that there’s anything wrong with a dairy-free green bean casserole but If I were to choose one show stopping fall dish that is perfectly balanced on the sweet, savory and citrusy spectrum, it would be this Italian roasted vegetable salad! The earthiness of the heirloom black rice stands up beautifully to the textures of the roasted vegetables and the zesty vinaigrette. Served hot or cold, this autumn salad is not to be missed!

There’s still room to build on the concept and make it your own with the addition of some of these balsamic roasted figs, crispy roasted broccoli or heirloom rainbow carrots. The trick is in timing everything just right so the veggies are al done at about the same time.

The Citrus Vinaigrette

The vinaigrette is simple but divine! This is the time of year when I pull out my special bottle of blood orange olive oil. I first season the cooked plain rice with just a drizzle then shake up my vinaigrette to pour all over the salad. It’s just infused olive oil and freshly squeezed lemon juice with just a pinch of salt. It’s perfect, but if you fancy a touch of dijon that won’t hurt, or you can be a little extra with a couple of teaspoons of poppy seeds.

About the Black Rice

I’m really fond of this heirloom whole grain rice. It cooks beautifully adding both texture and nuttiness to your dish. Make sure to rinse it well before cooking to obtain a nice fluffy separation of the grains. Alternatively a wild rice mix could be used with mild variations in the flavor profile, I just really love the color contrast between the black grains and the colorful veggies. In lieu of rice, black Puy lentils and even quinoa would make a great protein packed canvas here. Go wild!

Make Ahead Tips

Since this salad is absolutely delicious served hot or cold it can be made a head and the components stored individually. The vegetables could be reheated and crisped up again at 450″F for 5 minutes or so. The recipe could simply be brought to room temperature or heated through in a skillet or microwave oven.

Thanksgiving Recipes

  • Cranberry Wild Rice Pilaf
  • Vegetable Pot Pie
  • Butternut Squash Mac and Cheese
  • Dairy Free Scalloped Potatoes
  • Vegan Mac and Cheese <–the Best!
  • Oven Roasted Baby Potatoes
  • Mushroom Bourguignon Stew
  • Italian Almond Cookies
  • Ultimate Vegetarian Stuffing
  • Roasted Spaghetti Squash
  • Wild Mushrooms and Potatoes
  • Roasted Butternut Squash Apple Soup
  • Sweet Potato Rounds
  • Crusty Bread.

Thanksgiving Roasted Vegetable Salad Recipe (5)

4.93 from 13 votes

Thanksgiving Roasted Vegetable Salad

A great Thanksgiving roasted vegetable salad highlighting the best of fall produce. Roasted butternut squash, beets and Brussels sprouts are piled up high on a bed of heirloom black rice dressed in a citrusy blood orange vinaigrette!

Print Recipe

Prep Time:20 minutes mins

Cook Time:1 hour hr

Total Time:1 hour hr 20 minutes mins

Ingredients

  • 1 butternut squash (medium size)
  • 1 lb brussel sprouts (trimmed + halved lengthwise)
  • 2 red beets (medium size)
  • 3 tbsp olive oil
  • 2 tsp sea salt + more to taste
  • 1 orange zested
  • 3 sprigs fresh basil for garnish
  • 2 tbsp edible flowers (optional for garnish)

Black Rice

  • 1.5 cups black rice
  • 2.5 cups water
  • 1 leaf bay
  • 2 strips orange peel

Blood Orange Vinaigrette

Instructions

  • Roast the Beets: Preheat your oven to 400”F with a large cast iron skillet on the bottom rack. Rinse and scrub the beets well and wrap them loosely in aluminum foil, making sure to leave a little opening for the steam to escape. Place them on a rimmed tray in the preheated oven for 45 mins to 1 hour until softened. When cool enough to handle peel the skin off of the beets and cut them into small squares. Set aside or refrigerate until ready to use. (Note - the beets can be roasted in advance or replaced with store-bought roasted beets)

    2 red beets

  • Roast the Butternut Squash - Peel the butternut and discard the seeds. Cut it in into 1 inch cubes and transfer to a large baking sheet. Drizzle with a lug of olive oil and a pinch of sea salt. Spread them on the baking sheets preferably without touching each other.Roast in the preheated 400"F oven for about 35 to 45 minutes until soft and it starts to caramelize around the edges.

    1 butternut squash, 3 tbsp olive oil

  • Brussel Sprouts - Meanwhile rinse and dry the sprouts and trim the ends. Half them lengthwise and transfer to a bowl. Drizzle with a little olive oil and a good pinch of sea salt. Toss to coat and carefully transfer them to the preheated cast iron skillet you have in the oven. Do your best to have them cut side down for a nice golden brown sear. After about 15 minutes in the oven give them a gentle toss so they brown all over. Cook another 10 minutes or so until done to your liking. If your timing is right both the squash + the sprouts should be done at about the same time.

    1 lb brussel sprouts

Make the Rice

  • Combine the black rice, water, orange peel, sea salt and bay leaf in a medium size pot ( I used an 8-inch wide pot). Bring to a simmer and cover with a tight lid. Cook for 30 to 35 minutes until all water has been absorbed. Remove the pot from heat and allow it to sit tightly covered for 10 to 15 minutes, the rice will finish cooking in its own steam.

    1.5 cups black rice, 2.5 cups water, 1 leaf bay, 1 pinch sea salt, 2 strips orange peel

  • Transfer the cooked rice to a mixing bowl and discard the bay and orange peel. Drizzle with a couple of teaspoons of the blood orange olive oil and squeeze half of the orange over the top. Fluff with a fork. Transfer the rice to a large serving tray and top with the roasted butternut squash, red beets and Brussel sprouts.

Make the Blood Orange Citrus Vinaigrette

  • In a small jar combine 3 tablespoons of blood orange olive oil, the lemon juice and a pinch of sea salt. Shake to combine, taste and adjust seasonings with more lemon or salt until you are happy.

    4 tbsp blood orange olive oil, 2 tsp lemon juice, 1 pinch sea salt

  • Drizzle the blood orange vinaigrette all over the black rice and roasted vegetable salad. Garnish with the fresh basil, orange zest and edible flowers.

    1 orange, 3 sprigs fresh basil, 2 tbsp edible flowers

Nutrition

Calories: 428kcal | Carbohydrates: 63g | Protein: 8g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Sodium: 836mg | Potassium: 980mg | Fiber: 8g | Sugar: 9g | Vitamin A: 14067IU | Vitamin C: 106mg | Calcium: 124mg | Iron: 3mg

Course: Sides

Cuisine: Italian

Keyword: roasted vegetable salad

Servings: 6 people

Calories: 428kcal

Author: Florentina

Thanksgiving Roasted Vegetable Salad Recipe (2024)

FAQs

What are the best vegetables to put in a salad? ›

Many of these vegetables are the most well-known among consumers. The list of salad vegetables includes broccoli, cabbage, carrots, cauliflower, celery, cucumbers, endive, escarole, green onions, lettuce, mushrooms, peas, bell peppers, chili peppers, radishes, romaine, spinach and tomatoes.

Can you serve roasted vegetables cold? ›

You don't need to eat roasted vegetables hot. Use them as a salad or dipping agent. For years, I served roasted potatoes fresh out of the oven. Always piping hot.

What are the names of salad vegetables? ›

Most leafy vegetables that can be eaten raw are used: all varieties of lettuce, garden cress and watercress, endives, cabbage, spinach, escarole, romaine (cos), arugula, and fresh herbs. Other vegetables, raw or cooked—tomatoes, onions, cucumbers, peppers, beets, and so on—may garnish the green salad.

How many vegetables should be in a salad? ›

Eat a big salad for lunch or dinner, and round it out with some fruit. You could even put the fruit on the salad. Salads are easy to come by, and a very basic side salad as seen here will probably have about 2 cups of greens (which equals one cup of vegetables).

What is the healthiest salad vegetable? ›

As a nutritionist, I would highly recommend getting more of the following salad leaves in your diet.
  • Spinach. Spinach is easy to get all year round, and is chock full of iron, calcium, potassium and vitamins B6, C and K. ...
  • Kale. ...
  • Swiss chard. ...
  • Collard greens. ...
  • Rocket. ...
  • Romaine lettuce. ...
  • Watercress. ...
  • Bok choy.
Nov 14, 2023

How do you make roasted vegetables not soggy? ›

Add 1 tablespoon cornstarch per pound of vegetables. Toss the vegetables evenly to coat. Spread the veggies in a single layer on a large rimmed baking sheet. Roast until fork-tender and crispy, 20 to 45 minutes, depending on the vegetable.

Why are my roasted vegetables always soggy? ›

Make sure your pan is big enough to spread the vegetables out evenly in a single layer with a little space between each piece. You don't want to overcrowd the pan, if you think the pan is too crowded, split the vegetable between two pans. Crowded vegetables just create extra moisture and steam in the pan.

Should you roast vegetables covered or uncovered? ›

Generally, you don't cover vegetables when roasting them in the oven. Covering vegetables will steam them instead of browning them. However, covering with foil is a tried-and-true method for roasting garlic. To make tender (but not crispy) baked vegetables, season them and place them on the dull side of an 18×12-in.

What are the three keys to a quality salad? ›

The three keys to ensuring a quality salad are:
  • freshness of ingredients.
  • the ingredients blend together in harmony.
  • appealing to the eye.

What are 10 things to put in a salad? ›

If you'd like some personal recommendations from me, give these toppings a try on your salad.
  • Cherry Tomatoes.
  • Cucumbers.
  • Roasted Bell Peppers.
  • Marinated Artichokes.
  • Avocado.
  • Feta or Mozzarella.
  • Olives.
  • Flaky Sea Salt (Maldon)
Dec 18, 2023

What are the healthiest things to put on a salad? ›

6 Healthy Salad Toppings
  • Broccoli. You can't go wrong with most vegetables, but broccoli in particular packs a big nutritional punch. ...
  • Blueberries. These little berries not only add a delightful sweetness to your salad, but they're also full of antioxidants. ...
  • Nuts. ...
  • Beans. ...
  • Carrots. ...
  • Salmon.

What vegetables are good for salad garden? ›

Cucumbers
  1. Broccoli.
  2. Green beans.
  3. Mustard greens.
  4. Snow peas.
  5. Cauliflower.
  6. Mache, sometimes called corn salad.
  7. Mint—very good in fruit salads.
  8. Edible flowers like nasturtiums, pansies or squash blossoms, as long as they have never been treated with chemicals.

What are common salad ingredients? ›

It's incredibly quick and easy to make with a bag of greens (we most often use spring greens), a veggie or two (we usually add red onion, plus cucumber, bell pepper, carrot, or whatever's in the crisper drawer), a sprinkling of nuts/seeds for protein and crunch (we're partial to pepitas or sunflower seeds), and my ...

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